What’s the difference between traditional bone broth and GAPS broth?

What’s the difference between traditional bone broth and GAPS broth?

 

Did you know there’s a difference between traditional bone broth and GAPS broth?

These are two very different types of broth.

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When I learned about the GAPS diet (Gut and Psychology/Physiology Syndrome) I heard that broth was one of the mainstays of the diet.  Broth everyday.  Broth for breakfast.  Broth for lunch.  Broth for dinner.  Broth in-between.

My mind reeled at the amount of cooking I was going to have to do to cook down all the bones to make that broth!  I would have to buy multiple crock pots and keep my stove going non-stop!

But, GAPS broth is different than traditional bone broth.

Use this handy chart to learn the differences between these two nutrient dense, nourishing foods.  And drink both often. It is the superest of super foods.

 

ss bone broth vs. gaps broth