Blood Tests Decoded
Learn what your blood work is trying to tell you about your health with a functional blood reading with Victoria. Read more...
Are you confused about what supplements are right for you? Victoria can help. Read more...
Incorporate nutrient dense, grass fed organ meats into your daily cooking - and make it taste great! Victoria’s Not Awful Offal cooking class is now available for purchase! Get it here!
Winter Massaged Kale Salad
A delicious massaged kale salad for the cold winter months.
Tips for Tasty Broth and Stock
If your broth making attempts have set off the smoke alarm or disgusted your significant other, read on.
The Best Vanilla Smoothie Ever
I’m on a smoothie kick. 🙂
Malted Milk Macadamia Nut Smoothie
A perfect Fall smoothie.
The Best Scrambled Eggs You’ve Ever Tasted
The GAPS Diet
Have you heard of The GAPS Diet?
What is functional medicine?
Functional medicine has been a hot topic lately – but what is it?
Big Shit is Happening
I want to let you all know the great things that are happening over here in my neck of the woods. And, I want to give you some suggestions on shit. Like, that kind of shit. Just keep reading.